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Temperature regulation could be one of the reasons you’re having trouble falling asleep, staying asleep, and getting the rest you need.
No, it’s not just your mattress. If you always seem to wake up with your duvet and blanket kicked off the bed, you’re not imagining things. Your body heat, whether from your regular body temperature or even elevated cortisol, could be sabotaging your sleep quality.
If you’re a hot sleeper, you may also suffer from night sweats. And even though it seems helpful, your mattress protector could be trapping heat, making your sleep situation worse.
The good news? You can sleep cooler—and better—starting tonight. It’s time to upgrade your setup with the best cooling sheets, pillows and pillowcases, blankets, quilts, and more.
You don’t have to settle for shivering under just a flat sheet. There’s a sweet spot with comforting pressure without the extra heat, and body temperature-regulating bedding is the key.
And guess what? Our shopping experts found the best of the best for you.
If you’re a hot sleeper, we’ve got exactly what you need to cool down your body and your bed.
Ahead, shop must-have cooling pillows, comforters, and linen sheets from Slumber Cloud, plus breathable cotton and linen sheet sets from Avec, Bare Home, Pattern Brands, and more.
Hot sleepers, it’s time to chill out. Scroll on to find your new favorite cool-down essentials.
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