Pilates body! The Pilates Class founder Jacqui Kingswell has taught her signature method to A-listers including Nina Dobrev , Sydney Sweeney , Emma Roberts , Miranda Kerr , Kaia Gerber , and Olivia Culpo , but she’s telling ET there’s a lot more to the workout than toned abs and matching sets.
“People think that Pilates is easy, or that it’s just stretching, but when you’re doing it properly, it’s incredibly challenging. It requires strength, control, and a lot of focus,” she spills, ahead of returning to Los Angeles, California for her second TPC world tour in June.
Unlike fitness regimens that rely on pushing yourself to the limit…
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