You step out of the salon, catch your reflection in the lift mirror, and something shifts. You don’t just look different—you feel different.

You walk with a new spring in your step, you actually feel like making plans, and you even reply to messages with a completely different energy.

It might sound superficial, but it isn’t quite that simple according to psychology. A great new look can lift your mood because it touches on something deeply personal: the way we see ourselves.

The science of the salon: How your hairstyle shapes your mood

Ana Galán, a psychologist specialising in anxiety and emotional management, explains that the effect kicks in…

Read the full article at HELLOMAGAZINE.COM