The shifting demographic landscape has cemented an invisible yet overwhelming reality: the plight of the ‘sandwich generation’. These are middle-aged adults caught in a constant tug-of-war between the demands of their careers, raising their own children, and now, caring for parents who are beginning to lose their independence.

To give a voice to an experience that is as widespread as it is rarely discussed, Dr Feliciano Villar—Professor of Developmental Psychology at the University of Barcelona—has published a book in which he seamlessly weaves clinical insight with his own personal experience.

“My area of specialisation is the psychology of…

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