Michelle Obama shared insight into the workout she favored during her time at the White House as First Lady, with the 62-year-old revealing the “military” intensity of the exercise.
Michelle sat down with rapper Megan Thee Stallion on her podcast, IMO , on Wednesday, and shared that her go-to workout was Solidcore, a more intensive version of Pilates that involved high-intensity and low-impact resistance training.
Michelle’s workout revealed
“I’ve been doing a lot of Pilates now. I’m just now getting hip to this new Pilates, and I’m like, okay, so I need to go to New York, and I need Solidcore,” Megan said on the show.
“It’s a reformer kind of…
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